IMPLEMENTING SUPPLEMENTS INTO YOUR DIET

How to use supplements in the Meltdown Anti Diet?

One of the best and most convenient features of the Meltdown Anti Diet is the choice you always have to replace a meal with a supplement. Does your meal schedule interfere with your job? Are you often on the go? Traveling? Is carrying around your meals inconvenient or impossible? Not to worry, the Meltdown Anti Diet understands and always offers you the option to "select supplement" when you are building your meals.

Simply click the "select supplement" button at the top right of the meal builder and you will be offered several supplement options:

SYNGEX® Protein is a synergistic blend of Whey Protein Isolate& Concentrate and can be utilized to supplement any type of low-carbohydrate diet.

SRO™ Zero Carb® Protein is the highest quality fat and carbohydrate-free protein supplement available.

Protein Rush™ RTD (ready to drink) has 37 grams of the highest quality muscle-growing proteins. With a fast-acting protein like whey protein, Protein Rush™ is guaranteed to get the essential amino acids into your system fast for dramatic muscle building. And with slow-acting protein casein, VPX® has added the anti-catabolic dimension to insure that your muscles are fed throughout the day.

Remember, protein has a spectacular three-phase assault on body fat: 1) protein causes the body to release a hormone called glucagon that frees up stored body fat to be used as energy, 2) protein builds muscle tissue and fat is burned inside of the muscle cell; consequently, more muscle equals greater fat burning capacity, and 3) to digest protein, the body has to expend a great deal of heat: this process is called the "thermic effect" of protein and results in the body burning additional calories even at rest. So, always make sure you keep a constant supply of high quality protein readily available. If you can't eat protein from a food source, then choose a supplement.

Both Syngex and Zero Carb are powdered. Therefore, portability is really easy, especially where there is no refrigeration. Just keep your particular serving of powdered protein in a shaker cup or empty water bottle. When it's time for your meal simply add cold water from a water fountain or a water cooler, shake, and enjoy. Protein Rush RTD is already mixed and ready to drink. Keep a few in your refrigerator or cooler at work or while traveling and your perfect blend of high quality protein is ready when you are.

VPX ThinFat is a fat burning fat. That's right! VPX's ThinFat is an amazing combination of some of the world's most effective 'fat-fighting fats.' These include CLA (conjugated linoleic acid), safflower, MCT (medium chain triglyseride), and Chia oil. We know that eating 'clean' (i.e. unprocessed carbohydrate, plenty of lean protein, and healthy fats) is key to attaining a super lean physique. But science has also shown us that certain fats actually help the body burn stored fat.

The MCT component of the ThinFat array of fat burning fats increases energy expenditure (calorie burning), improves satiety and facilitates weight control when included in the diet as a replacement for fats containing LCT, (long chain triglycerides or saturated fats). The Chia oil component is a great non-fish source of omega 3 fatty acids. These fatty acids have been shown to reduce the fat around the organs. Perhaps one of the most impressive fats in the ThinFat formula is CLA. CLA refers to a family of polyunsaturated fatty acids, that have been shown to have numerous benefits to the body such as preventing certain cancers, diabetes, arterial plaque and the loss of body fat.

VPX ThinFat is the only super healthy fat formula designed to enhance your health and burn fat. You can add it to your diet simply by adding it to your protein shake or over your salad or other veggies. It's delicious!

The Meltdown Anti Diet also recommends:

MEDIVIN
With its synergistic blend of 34 vitamins, minerals, and super-healthy nutrients VPX's Medivin is the next generation multivitamin that will turn your body into a well-oiled metabolic machine! Research has shown that micronutrient deficiencies may be linked to a higher risk of overweight/obesity and other dangerous and debilitating diseases. Medivin not only contains all the essential vitamins and minerals, but Medivin is also packed with potent antioxidants for all round total health and optimum metabolic efficiency.

Having the nutrients that you need for optimal health and fitness is one thing. Getting them into your body and available biologically is another. Unlike some competing brands, the nutrients in Medivin are encased in super virgin oils that aid in maximum absorption and duration of action. This represents a quantum leap over pressed tablets. Remember, minerals + heat + pressure = a rock. That's why competitive brands have shown to have just 0 – 4% absorption compared to Medivin's 84 – 97%. Medivin not only contains the most scientific and synergistic combination of micronutrients you need, but it also delivers them to the body so they can be used most effectively. Medivin packs a potent metabolic punch and drives it home!

FIBERTEQ™ fiber powered fat loss accelerator™
For overall health and rapid fat loss, your nutritional strategy must include high fiber foods. VPX FIBERTEQ™ is a powerful weapon in the Meltdown Anti Diet and a convenient way to benefit from the most complete and excellent source of fiber.
High fiber diets are now recommended by the National Academy of Sciences and the Food and Nutrition Board. High fiber causes the stool to pass through the bowel quickly and also absorbs toxins and prevents pollutants from being absorbed into the body. There are two types of fiber you must consume for optimum health:

SOLUBLE
Soluble fiber absorbs water and slows down food transit from the stomach. It also provides a sense of fullness for a longer period of time, controls appetite and enhances the amount of weight lost on a diet. Soluble fiber when used as part of your diet can help to maintain healthy blood sugar levels.

INSOLUBLE
Primarily increases stool bulk and water content, speeding transit of stool through the bowel. It has a natural laxative effect. All whole grains and many fruits and vegetables contain large quantities of insoluble fiber.

FIBERTEQ contains copious amounts of both soluble and insoluble fiber. Friendly bacteria are a natural inhabitant of human intestines that are also added to FIBERTEQ to maintain a healthy intestinal environment and help control the growth of undesirable micro-organisms in the digestive system.

Recommended Use: Always combine one scoop (18 grams) of FIBERTEQ with 8 to 12 ounces of liquid before consuming.

NOTICE: Taking FIBERTEQ without enough liquid can result in choking. Always begin use by taking half the recommended serving size (1/2 scoop [nine grams]).

Mix FIBERTEQ with Syngex or SRO Zero Carb protein shake, water, or with your favorite beverage. Always consume at least eight additional ounces of water for each serving of FIBERTEQ. Take medications and fat/oil soluble vitamins/supplements an hour prior to or four hours after using FIBERTEQ.